Mango smoothie bowl

Summer is coming and London has been unbelievably hot during the last week. It has been so surreal that I almost don’t feel like I’m living in London anymore!

It is that sort of weather that makes me crave tropical fruits!!! I went to the market over the weekend and I was so excited to see the price of summer fruits like berries, watermelon, mango and pineapple had finally dropped. A farmer was selling one box of mangoes for £4, and how could I resist such a bargain!? So now I have a huge box of mangoes!

And what should I make with my mangoes?

I got up this morning and decided to start my day off with a lovely mango smoothie bowl. The difference between a regular smoothie drink and this smoothie bowl is that I usually add banana, full-fat coconut milk, vegan yogurt or more fruits to the bowl to thicken the smoothie. It gives it a more intense flavour and richer texture.

This recipe is super simple; it can be ready in 5 minutes.

K33 Kitchen – Mango Smoothie Bowl

Simply put everything in a blender and let it do its job. Hassle free… right?

K33 Kitchen – Mango Smoothie Bowl
K33 Kitchen – Mango Smoothie Bowl

Top your smoothie with chopped mango, banana, pecan nuts and frozen blueberries. If you’d love an even richer ice-cold smoothie, place your full-fat coconut milk in the refrigerator and banana in the freezer the night before.

The deliciousness of the mango and coconut makes me feel as if I am sitting on the beach in Thailand. Having this quick and easy mango smoothie bowl is a truly indulgent and luxurious way to start the day, it brings a smile to my face.

This recipe was created for Veahero, a cool new (free!) meal planning platform for vegans and vegetarians.

If you have followed and made this recipe, let me know! Leave a comment and take a picture, tagging it with #k33_kitchen and share it on Instagram! I’d be very excited to see what you come up with. Cheers, hope you enjoy my recipes! <3 <3

K33 Kitchen – Mango Smoothie Bowl
K33 Kitchen – Mango Smoothie Bowl

Difficulty: Easy

Serves: 2

Prep.: 0 mins | Cook: 5 mins

Ingredients:

Smoothie:

  • 400ml full fat coconut milk
  • 1/2 banana, roughly diced
  • 150g mango, roughly diced 
  • 1 tbsp maple syrup

Topping:

  • 150g mango, roughly diced
  • 1/2 banana, sliced
  • 30g pecan nuts, roughly chopped
  • Handful frozen blueberries
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Instructions:
  1. Place smoothie ingredients into a blender and blend until smooth.
  2. Pour into two serving bowls and top with chopped mango, banana, pecan nuts and frozen blueberries.
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